A great many people regularly receive massage treatment and each person will have their own specific reasons for doing so. Some enjoy being pampered, or feeling less stressed after a hard days work. Other people seek massage treatment for the specific resolution or reduction of aches and pains. However, a great many people, even if they regularly receive massage treatment, do not really understand the benefits of regular massage and the means by which massage achieves its goals. Therefore, in this article, I aim to outline the benefits and advantages of having regular massage treatment. In addition, I describe the mechanisms by which massage therapy achieves the restoration of health from injury.When I apply massage, I try to affect the patient on 3 levels: Structural, fluid and energy. A correctly applied massage should be an enjoyable experience that leaves the patient feeling relaxed, de-stressed and full of energy. Effective massage should be tailored to the particular needs of the patient rather than following a set routine of specific movements. Similarly, a skilled massage practitioner will use a variety of techniques and positions to target muscles and joints in the most effective way possible.While therapists offering a basic qualification are fine for a general massage - say to relive general aches and pains, it is important to seek out a remedial massage therapist if you are require the resolution of a specific pain or injury. Generally, it is only the more highly qualified therapists that are trained to diagnose and treat specific problems and have the required training that underpins the knowledge required to identify the dysfunctional tissues and formulate an effective treatment routine.In general a highly skilled massage therapist employs a wide range of techniques for stretching tissues, stimulating and relaxing the nervous system, lymphatic drainage, increasing circulation and breaking down knots in muscles. Furthermore a skilled therapist will usual deliver a massage face down, face up and side-lying. These positions allow the therapist to more effectively target specific muscles over just delivering a massage face down.Massage is one of the most effective treatments for correcting and maintaining correct posture. A skilled massage therapist will be able to perform a postural analysis and determine which muscles are short and which are long. Treatment will include a full assessment of the type of work and sports that we do. From this, the massage therapist will be able to identify which muscles are likely to be over-used and need to be targeted in the massage treatment. The targeted massage routine will stretch the shortened muscles, which will help normalise posture. In addition, the massage therapist will usually suggest targeted home exercises to strengthen weakened muscles.Sometimes, muscles are shortened due to the 'knots' that build up in the muscle fibres. A skilled massage therapist will be able to palpate these knots and apply specific focussed techniques to break them down. This will allow the muscle to perform at its optimum level as well as allow an increased blood supply to the whole muscle and promote more effective removal of waste products.As well as the normalisation of posture, regular massage treatment encourages increased circulation in the whole body. The massage therapist usually applies long flowing massage strokes in the direction of the muscle fibres. This compresses the tissue building up a 'bow wave' of compression that is moved longitudinally along the direction of the muscle. This encourages the flow of blood through the body as well as a generic stretch of the muscle fibres and surrounding tissues. This is especially important in individuals who have relatively inactive lifestyles.Massage therapy is a very effective treatment for dealing with injury. In the short term after the injury, the massage therapist will help to reduce the amount of pain and discomfort by reducing the inflammation around the injured area. Following this, the massage therapist can design a plan of treatment and rehabilitation to promote faster recovery and ensure that the range of motion is not lost in the injured joint while it is healing.Thus, over time, especially with regular treatment, the massage therapist builds up a complete structural picture of the client's body. Thus the massage therapist is able to spot potential problems that may give rise to injury in the future. A great many injuries often result from immobility that builds up from injuries that have not healed properly or due to the build up of rigid tissue around a joint over time. A massage therapist is able to spot this and restore range of movement before a serious problem occurs. For sports people, this is especially important as injury is more common as athletes push their bodies to the limits of their physical design.
- 1月 14 週二 201405:03
The Benefits Of Regular Massage Treatment
A great many people regularly receive massage treatment and each person will have their own specific reasons for doing so. Some enjoy being pampered, or feeling less stressed after a hard days work. Other people seek massage treatment for the specific resolution or reduction of aches and pains. However, a great many people, even if they regularly receive massage treatment, do not really understand the benefits of regular massage and the means by which massage achieves its goals. Therefore, in this article, I aim to outline the benefits and advantages of having regular massage treatment. In addition, I describe the mechanisms by which massage therapy achieves the restoration of health from injury.When I apply massage, I try to affect the patient on 3 levels: Structural, fluid and energy. A correctly applied massage should be an enjoyable experience that leaves the patient feeling relaxed, de-stressed and full of energy. Effective massage should be tailored to the particular needs of the patient rather than following a set routine of specific movements. Similarly, a skilled massage practitioner will use a variety of techniques and positions to target muscles and joints in the most effective way possible.While therapists offering a basic qualification are fine for a general massage - say to relive general aches and pains, it is important to seek out a remedial massage therapist if you are require the resolution of a specific pain or injury. Generally, it is only the more highly qualified therapists that are trained to diagnose and treat specific problems and have the required training that underpins the knowledge required to identify the dysfunctional tissues and formulate an effective treatment routine.In general a highly skilled massage therapist employs a wide range of techniques for stretching tissues, stimulating and relaxing the nervous system, lymphatic drainage, increasing circulation and breaking down knots in muscles. Furthermore a skilled therapist will usual deliver a massage face down, face up and side-lying. These positions allow the therapist to more effectively target specific muscles over just delivering a massage face down.Massage is one of the most effective treatments for correcting and maintaining correct posture. A skilled massage therapist will be able to perform a postural analysis and determine which muscles are short and which are long. Treatment will include a full assessment of the type of work and sports that we do. From this, the massage therapist will be able to identify which muscles are likely to be over-used and need to be targeted in the massage treatment. The targeted massage routine will stretch the shortened muscles, which will help normalise posture. In addition, the massage therapist will usually suggest targeted home exercises to strengthen weakened muscles.Sometimes, muscles are shortened due to the 'knots' that build up in the muscle fibres. A skilled massage therapist will be able to palpate these knots and apply specific focussed techniques to break them down. This will allow the muscle to perform at its optimum level as well as allow an increased blood supply to the whole muscle and promote more effective removal of waste products.As well as the normalisation of posture, regular massage treatment encourages increased circulation in the whole body. The massage therapist usually applies long flowing massage strokes in the direction of the muscle fibres. This compresses the tissue building up a 'bow wave' of compression that is moved longitudinally along the direction of the muscle. This encourages the flow of blood through the body as well as a generic stretch of the muscle fibres and surrounding tissues. This is especially important in individuals who have relatively inactive lifestyles.Massage therapy is a very effective treatment for dealing with injury. In the short term after the injury, the massage therapist will help to reduce the amount of pain and discomfort by reducing the inflammation around the injured area. Following this, the massage therapist can design a plan of treatment and rehabilitation to promote faster recovery and ensure that the range of motion is not lost in the injured joint while it is healing.Thus, over time, especially with regular treatment, the massage therapist builds up a complete structural picture of the client's body. Thus the massage therapist is able to spot potential problems that may give rise to injury in the future. A great many injuries often result from immobility that builds up from injuries that have not healed properly or due to the build up of rigid tissue around a joint over time. A massage therapist is able to spot this and restore range of movement before a serious problem occurs. For sports people, this is especially important as injury is more common as athletes push their bodies to the limits of their physical design.
- 1月 14 週二 201401:30
How Massage Therapy Can Improve Your Health
There are so many ways Massage Therapy can benefit you. A healthy body relies on the happy co-operation of the body's skeletal, muscular, cardiovascular, lymphatic, nervous, respiratory, digestive and urinary systems - and this type of bodywork benefits all of these. In addition, the tone and condition of the skin improves.Massage affects you physically, emotionally and physiologically. It is very relaxing and helps to dissipate fatigue and muscle strain. It can also improve your immunity to disease, by increasing the white blood cells. Improved oxygenation helps the tissues to receive the nourishment they need and elimination improves, often with accompanying reduction in water retention.Relief from headaches, anxiety and insomnia can also occur. Scar tissue is sometimes seen to reduce and regular healing bodywork can help you recover after an operation. By improving muscle tone and balance, the physical stress placed on bones and joints is improved.If your work involves long hours of standing on hard floors, lifting heavy objects or having to sit for lengthy periods, you may end up with back pain, tense shoulders and other uncomfortable symptoms. Repetitive strain can result from remaining in the same position for unnatural amounts of time.If your joints tend to be stiff from too much or too little exercise and you suffer from various aches and pains, regular massage could be very helpful. Massage is very useful for dancers, sports people and others who rely on their body being in tip top condition for their work.Even babies can derive great benefit from a massage. In ancient cultures, such as in India, it was common practice to gently rub oil into an infant's limbs, to assist its health and benefit the joints and skin. Research conducted on children who had been massaged daily by their parents showed a marked increase in their health.Some of the more difficult effects of aging can be ameliorated by good physical therapy. Sessions are often a welcome addition to the care provision in hospices, because of its deeply calming effects.Psychological difficulties like depression can be alleviated. The beneficial effects on the body's system help to promote positive and healthy mental states, partly because of hormones (endorphins) released by the process.The word in Arabic which means 'to knead bread' is the origin of our word 'massage.' Sessions include applying kneading movements to the muscles as well and more direct pressure to the deeper tissues.
- 1月 13 週一 201421:49
How You Can Become a Massage Therapist
Massage is an exquisite time to relax and be pampered. After a long, tiring day at work, your body needs a touch of comfort to free your mind of all the pressure and stress. Massage therapy is advantageous to keep the mind and body, sound and healthy. Did you ever wonder how people learn their way through your body?Interesting thing is that massage is not done by just any other person. Extensive training is needed to learn the do's and don't in providing this unique therapeutic care. The art of massage therapy is exceptionally essential for us who are living a fast paced lifestyle. Others are even more interested in being able to give people the comfort they want. For this reason, there are those who want to make massage therapy a career and improve their skills on how to become a massage therapist.Different massage coursesIn becoming a massage therapist, there are about 80 different massage courses or modalities that you might want to specialize on. Modalities always depend on the patient's physical condition or need. Some are intended to relax, and aid the body of impairment and impurities. You must always remember that massage can refresh and revitalize body to release more positive energy that is why it is very important to be able to satisfy your client's need.Special massage techniques are also provided for particular clients like pregnant woman, new mothers and even infants. Variety of massage courses can help improve your massage skills and provide successful treatments to fulfill the customer's demand of comfort.Certain qualifications are necessary to be able to practice each treatment. A state licensure exam may also be needed to be able to practice massage therapy and may vary for every state or locality. Being a professional massage therapist ensures that you are knowledgeable and well trained in providing massage therapy. Another thing is that you can assure your patient's safety and be able to give them satisfactory results without any untoward incidents that may aggravate their condition.The Difference of Physical Therapist trainingPhysical therapists are often mistaken to be massage therapists. Each has different trainings in terms of provision of care and therapy. Although both field uses touch as their primary intervention for pain and discomfort, physical therapist trainings are more centered on improving the condition of patients with previous disability or physical disorders. Special exercises and therapeutic massage treatments are the core remedy taught in physical therapist trainings. The end goal of physical therapist training is to ensure that your patient can easily return to their basic physical activities.Sports Massage Courses
- 1月 13 週一 201418:36
Using Hair And Make Up School To Start A Career
Are you interested in fashion and want a career in this exciting industry? A great place to start is by attending hair and make up school. A professionally accredited FL beauty school provides all necessary skills to start an exciting and high paying career in the fashion industry.The backbone of any solid career in the fashion industry is comprised of the skills acquired by attending an accredited FL beauty school. Beyond basic technical and advanced techniques of cutting hair and makeup application, students have the advantage of learning how to promote and market products, services and themselves.Upon course completion, many hair and make up school graduates are totally prepared for the challenges of the fashion industry. While attending hair and make up school students learn about the facets of the beauty industry and are able to hone skills and discover strengths, weaknesses and personal preferences. Students attend lectures and participate in discussions regarding industry trends and growing professions within the industry helping them choose profitable career paths.Many individuals start out working at beauty salons and spas and move there to work their way up into management or ownership. The beauty industry is huge, today there are many salon and spa chains that offer very lucrative management positions. In most provinces and states in North America, completion of hair and make up school is required for even an entry-level position at most salons and spas.Another great thing about completing hair and makeup school courses is the flexible lifestyle options and careers the fashion industry offers. Hair stylist and makeup artist skills are in demand everywhere. Mobility and flexible work hours are key advantages. Part time and freelance careers can be very lucrative once individuals build a client base and a good reputation.Additional career paths can be forged in the film and television industry and niche markets such as eyes and eyebrows, coloring and more. The wonderful thing about graduating from a FL beauty school is that you can design and redesign your career to meet market demands and your personal lifestyle choices.
- 1月 13 週一 201415:21
Amega EGA - The Best Massage Oils - All Natural Skin Care Products
Use of these 5 Zero Point Energized best EGA massage oils and all natural skin care products by Amega Global, will definitely stir a few 'Happy Endings.' These are not just your ordinary slew of massage oils and skin care products, these are infused with zero point energy using Amega Global's AMized Fusion Technology. These are a line of all natural skin care products that are the first of their kind.Nowhere else can you find oils infused with zero point energy. These products are causing people to claim that the use of these all natural massage oils are creating a new energetic wave in the evolution of skin care and dermal therapy. Masseuses and masseurs are finding that the use of these therapy oils are not only having lasting benefits for their clients, but that they are allowing their hands to derive and absorb all the zero point energetic benefits from using the 5 EGA massage oils. Resulting in hands that aren't nearly as tired as they once were prior to 'wearing' zero point energy oils.What Are They?EGA InFlame
EGA Meridian Natural
EGA Serenity
EGA Slender
EGA At Ease
What Is Massage Therapy?
Massage therapy in the workplace is catching on across the country. There are varied ways to incorporate this workforce and management bonus. Employers who want to go the extra mile for their workers have found that massage at work benefits all levels of employees. Your company can schedule certified massage therapists to perform on site massage for weekly, bi-weekly or monthly appointments. Hectic schedules, customer demands, as well as personal stress factors, can all adversely influence a person's work day. Maladies of all kinds have been attributed to stress. Spending much time in a chair hunched over a computer can tighten muscles in the shoulders and cause discomfort. Headache often accompanies tight muscles in the neck. Working out these stiff neck and shoulder muscles can refresh creativity and attentiveness. Massage at work helps to relieve tension and stress levels, while heightening employee morale and affording an overall feeling of employment satisfaction.Introducing massage into your workplace invites relaxation and renewal, as well as relief from pain. While heart rate and breathing slow, blood pressure is lowered and the production of stress hormones decreases. Additionally, serotonin, a chemical that has a positive affect on emotions, is increased. Once relaxation is achieved, fatigue, anxiety and even digestive disorders are alleviated. The physical manipulation of muscles increases blood circulation, which works along side the relaxation response to culminate in enhanced distribution of oxygen and nutrients to the muscles. When muscle tissue relaxes, painful soreness and spasms cease.Sometimes, nerves can be compressed when the muscles surrounding them contract. While nerves are supposed to transmit messages back and forth from the brain to the body, tightened muscles can impede the function of the nerves. When muscles are made to relax through massage, the nerves are able to perform optimally. Neurological pain signals to muscles, bones and nerves can be lessened, or even eliminated. Massage at work can also benefit deeper tissues by releasing tension in superficial layers of muscles as the whole body comes back into balance.Corporate massage is taken very seriously by the people at Google. Their employees can't rave enough about how much they appreciate a little time off from a grueling day for an invigorating massage. (You can view a YouTube video, accessible from Google's site, praising the benefits of massage therapy.)Absenteeism is very costly to any business. Colds, viruses, tension headaches, sciatica, all kinds of disease and malfunction of the body, can be attributed to stress. Massage at work may be helpful for many of the common causes that keep workers home when they are needed at their job on a regular work day. With decreases in pain and increased functioning of the employee's health, fewer sick days can be achieved through the regular use of massage therapy. Enhancement of the immune system and recovery from illness would go a long way toward justifying the implementation of massage therapy in the workplace.It is not really clear how much relief can be expected with the occasional use of chair massage. But, there will be definite rewards that will be visible: the indulgence will offer your employee something new and unusual to break up the day and it is almost certain that you will earn the gratitude of your employee.Employees who demonstrate maximum reliability, productivity and loyalty are those who appreciate the fact that the company they work for has employee well-being as a strong priority. Introducing massage at work as part of your employee benefits package not only creates a great working environment, but will also help establish your organization as an employer of choice which can help attract high caliber applicants whilst reducing employee turnover.
- 1月 13 週一 201407:35
5 Top Physical Health Benefits of Relaxing Hot Stone Therapy
"What is in it for me?" Our human nature causes us to ask this question. Ultimately, we are concerned about our own interests. We should certainly be courteous when driving, waiting in line, or chatting on the phone.However, we ultimately want to know how we will benefit from certain products or services. Hot stone therapy is no different. Is it helpful for therapists to use stones, and hot ones at that? In fact, hot stone massages can provide patients with a wide range of benefits. Here are some of the most significant ones:1. Revitalizes and relaxes muscles and muscle tissueUnfortunately, getting a hot stone massage will not give you the physique of the Incredible Hulk. However, it can revitalize muscles that are weak and unused. If you are recovering from an injury, a massage can speed up your recovery, and can improve muscles that have become weakened, due to inactivity.In addition to reinvigorating your muscles, massages can also provide relief to "trigger points" in your muscles. By relaxing tense muscles in part of the body, you can actually benefit other regions of the body as well.2. Improves blood circulationWhile massages in general can improve your blood circulation, hot stone massages are fantastic at achieving this goal. The reason is that they use heat therapy. The therapist warms the stones to a perfect temperature, which allows them to inflate tiny blood vessels in your body. The result is that your blood circulation quickens.3. The body releases toxinsPerspiring not only serves as the body's air-conditioner, but also allows the body to release toxins. While we often do not consider skin to be an organ, it is technically the largest organ of the human body! By using heat therapy, such as hot stone massages, the increase of the body's temperature causes perspiration to push toxins out of the skin's pores. This can have a tremendously helpful effect on your overall health, and can even be effective against some sicknesses.
- 1月 13 週一 201403:02
An Alternative Therapy For Arthritis - Using Massages and What to Expect
There are alternative therapies for arthritis that are becoming more popular, and if you have arthritis you might want to turn to massage to address both your pain and the stiffness of your condition and your general well-being. Maybe you haven't tried massage yet because you don't know what to expect, your not sure that massage is a good idea for your joint pain and inflammation, or maybe you don't know where to find a good massage therapist. This article will address these valid concerns and show you how massage can be an important part of your effective arthritis management.So What is a massage? You will have a trained professional known as a massage therapist, who presses, rubs, strokes, kneads, and otherwise manipulates the muscles and soft tissues of your body. Massage is one of the oldest healing arts. The ancient Chinese, Egyptians, and Greeks are all known to have practiced it. Massage became accepted in the United States in the mid 1800's only to disappear in the following century and not revive until the 1960's and 1970's.Today, there are well over 100,000 massage therapists at work in the United States. They practice massage in many settings, from hospitals to health clubs to private studios. People go to them for many different reasons: to ease pain, to rehabilitate from injury, to reduce stress, to ease anxiety and depression, and to improve general well-being.While there are more than 250 varieties of massage techniques, most practitioners use one or more of a few basic methods. Many use a form of Swedish massage, which employs long, flowing strokes meant to be calming and relaxing. As your body becomes relaxed, the massage therapist can also apply focused pressure to relieve areas of muscular tension. Other popular forms of massage include deep tissue massage, which features strong pressure on deeper layers of tissue, and myofascial release, in which long, stretching strokes releases the tension in the fascia (the connective tissue around the muscles). There are also the Asian techniques of acupressure and shiatsu, which use finger pressure on specific points on the body, and the technique called reflexology, which upholds that rubbing certain points on the feet, hands, or ears has a positive effect on various body parts.What are the benefits of massage? If you have a chronic condition, massage can have numerous benefits. If done correctly, massage can provide a wonderful break from the stress of living with arthritis or another stressful condition. It can aid in relaxation, which by itself helps healing and reduces es stress. It can also reduce pain, improve joint movement, relax tense muscles, and stimulate blood flow. But, massage for those of you who have arthritis should be handled as a complementary therapy, that is, one that is used in combination with, and not to replace, other regular medical treatments such as pain medicine or physical therapy. Listed below you will find five ways that massage can benefit you, even if you don't have arthritis.One is relaxation. The best and probably the biggest benefit is relaxation, that's number one. Massage should bring a sense of well-being to the body. Mary Kathleen Rose is a certified massage therapist in Colorado and after 25 years of experience, and much of that working with those with chronic conditions, she has developed a style of massage she calls Comfort Touch that is characterized by slow, broad, and surrounding pressure. It's not known exactly why or how massage encourages relaxation. Some speculate that massage triggers the body's parasympathetic nervous system, (which supports the body's restorative processes), muscle tension is improved, the heart rate slows, and the fight-or-flight response is revered.Your circulation changes. While the mechanism is not well understood, massage is also thought to encourage the flow of lymph in the body. (Lymph is a fluid that circulates throughout the body; the cells in lymph help fight infection and disease.) Massage can also increase the flow of blood. However, exercise actually has a greater effect on increasing circulation than massage does. And during a relaxing massage, local circulation may increase, but systemic circulation actually slows down, as evidenced by lowered blood pressure, lower body temperature, and slower breathing. This may explains why many people actually become cooler during massage.You'll get pain relief. There is some evidence that massage can actually relieve pain. Those who are getting massages certainly think it does. There was a study done by the American Massage Therapy Association that showed 93% of the people who tried a massage, felt it was effective for their pain relief and there are many theories out there for why a massage relieves pain. But, there are some researchers who speculate that massage encourages the release of pain-relieving hormones or that massage may block pain signals that are sent to the brain.You'll have improved joint movement. Through the use of direct pressure, massage can affect the muscles and connective tissues in the body, increasing mobility. This can help increase the range of motion in the joints and lesson stiffness in the muscles, tendons and ligaments for those who have arthritis.
- 1月 12 週日 201423:46
Benefits of Receiving Frequent Massage Chair Therapy
The popularity of receiving massage treatments has been growing substantially in the last 10 years. Many people recognize that receiving natural therapies such as massage is very beneficial to the body. However, many people have never received a massage simply because they either do not make the time to see a masseuse or they feel that pain for a one-hour massage plus gratuity is very expensive. As always, technology now offers other possibilities to receive the benefit of receiving frequent massage therapy.Massage chairs have advanced rapidly over the years. They now contain a number of different types of technologies which come together to provide very effective massage treatments. Whether you would like a full body massage or prefer to target a specific area, massage chairs are a practical alternative to receiving frequent massage therapy.Many people are conscious of their bodies and our timid to get a massage in nothing but a towel. They also may not feel comfortable going to see a masseuse for whatever reasons. It massage chair provides a convenient method to receive the positive benefits of massage treatment with out the embarrassment.Although there are many benefits to receiving frequent massage treatments. The important thing to note is that massage must be received on a regular basis. Massage chairs provide a practical and convenient way to receive frequent massage therapy in your home or office.Many of us are feeling much more stress today than perhaps ever before. The changing situation in the world is causing the stress levels of everyone to rise. It seems that we are working harder to stay where we are at.The impact of stress on the body can be enormous. We come under stress; our minds tend to concentrate on the problems at hand. This can cause tension in the body. This tension often results in stiffness showing up in different parts of your body.Massage chairs provide an effective means to combat stress in its early stages. When we start to come under stress, this is the perfect time to get a massage chair treatment. A massage helps to ease the tension in the body and to relax the mind.Oftentimes we are so busy in our hectic schedules that we don't take enough time for our health and well-being. A massage chair is a constant reminder that we need to take a time out for ourselves. Just a few minutes a day can have an enormous effect on your outlook and health.Relaxation is a critical part of leading a healthy lifestyle. If we are always on the go and never relax then our body doesn't have sufficient time to heal. Relaxation helps to distract the mind to calm and quiet it. This gives the body time to heal rather than be under stress.
- 1月 12 週日 201420:14
How to Prepare Yourself to Pass the MBLEX NCETMB & NCETM Exam Using an Online Study Guide
Stop wasting needless time and money by not being able to pass your national massage therapy certification exam. Learn how you can get your massage therapy license fast that is required to obtain your state massage therapy license. First of all, I highly suggest that you take the nation exam as soon as possible. Don't wait long after you have graduated and then attempt to take the test. More than likely the more time that goes by the more knowledge that you learned in massage therapy school will escape your brain. Also, I highly suggest that you go over notes, read your books, look over old school exams, and read current massage therapy magazines. Sometimes students who even do this, still find it challenging to pass the national certification exam.If you live in a state where the MBLEx is accepted, I would jump all over that. Most states do accept the MBLEx exam and offer it to all massage therapy student graduates. I have found that thousands of future massage therapists prefer the MBLEx hands down over any other exam. The MBLEx is and can be and overwhelming exam and an exam you will not pass if you think you can just take it without any preparation. Its a 200 question test that cost about $200.00. Many people fail this test and cause themselves a lot of needless expense, grief, and a feeling that is not very good for this kind of profession. I highly recommend that you get some kind of study guide, tutor book, online study practice exam, or anything else that will help you pass the national certification exam.I have been a massage therapist and instructor for many years and have found future massage therapist simply have to prepare to pass any massage exam whether it be the NCETMB, NCETM, or the MBLEx. Please check your state massage therapy board to see what exam they will accept. Again, I highly recommend taking the MBLEx if your state offers this exam. On the day of the exam, be well rested, use good rationale when reading a question, eliminate right away the wrong answers in your mind and go with your gut feeling on questions that your are unsure of the answer. Again, if your prepared correctly, you will not have any problem passing the exam or any massage therapy exam. The massage certification exam in taken on a computer, and is a multiple choice exam. Like I said, there are many good study guides and I highly would use one for preparation. I have guided many successful massage therapists to use an online study guide that has practice exams that helps prepare you, as well as gives you the computer online feel where you will fill comfortable using a computer on the day of the exam. For more information visit the link below for successful result's in your massage therapy certification and gaining a passing score.